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to give themselves and to give New Life

Feelings of guilt are like nails

planted in the heart ...

cause suffering,

block our life,

and improve relations with others.

Feelings of guilt are often due to the failure

acceptance of our limitations

or resentment that we feel

to someone who let us down.

forgive ourselves we give ourselves

love.

forgiving other

donate their love.

This huge gift

us and others free from all pain and

us regain respect for ourselves.